Sleep and mental health are deeply connected. Ongoing trouble falling asleep, staying asleep, or waking unrefreshed can worsen anxiety, depression, and ADHD — and those same conditions frequently disturb sleep, creating a cycle that is hard to break alone.
Hans Beliard, PMHNP provides online insomnia and sleep treatment across Florida. Care begins with a psychiatric evaluation to understand what is driving your sleep difficulties, followed by a personalized plan that can include sleep-focused strategies and, when appropriate, medication management.
Appointments are held by secure video for patients anywhere in Florida, including Coral Springs and surrounding communities.